Small Group Experiential Travel
10 Day Pleasures of Panama Tour

10 Day Pleasures of Panama Tour

Cloud Forest - Interoceanic Train - Canal Transit
Tour Code
PA1
Max Group Size
18
Start
Panama City (PTY)
End
Panama City (PTY)
Overnight In
Panama City, Bocas del Toro, Chiriqui
When To Go
Feb, Oct, Nov
Activity Level
2 - Moderate?
Tour Type
Cultural?
  • Overview
  • Info & Inclusions
  • Itinerary
  • Map & Hotels
  • Photos
  • Dates & Prices
Highlights
  • Partial Canal transit
  • Parque Metropolitano & Amerindian Village
  • Inter-oceanic Train journey
  • Chiriqui Highlands & La Amistad Park
  • Bocas del Toro: White sands & coral reefs
  • Singles friendly
    (view options for single travellers)

 


 

Description
Christopher Columbus touched down on the beautiful white sands of Bocas del Toro, where 92 per cent of the land is covered in dense rainforest.

Panama is a land rich in natural wonder and we get right into the meat of things when we board a passenger ferry down the world-famous Panama Canal.

See the intricate process of how boats are elevated with rising and lowering waters controlled by a purely gravity-powered system.

The country is teeming with an immense population of wildlife. In 1985, a world record was set by a team who counted 385 species of birds in Soberania National Park in a span of just 24 hours.

So, it will be no surprise when we become familiar with originally unrecognizable animals, such as a prong-billed barbet or a volcano hummingbird.

On our Pleasures Of Panama tour, you'll be able to take time to absorb the sights of the valleys that support the interspersed coffee plantations or vegetable farms.
Price Includes
  • Full-time Tour Leader services with local guide support in some locations
  • Breakfast and dinner daily (hotels and local restaurants). All transport, accommodation, sightseeing and entrance fees for sites noted as 'visited' in the detailed itinerary. Gratuities for local guides, drivers, restaurant staff, hotel porters (if available). Airport transfers for land & air customers and for early arriving / late departing land & air customers who book their extra hotel nights through us.

 


 

Exclusions
  • International airfare to/from the tour. Tour Leader gratuity, lunches, drinks, personal items (phone, laundry, etc), departure taxes, domestic and international air taxes (if applicable). Airport transfers for Land Only customers. Optional trip cancellation insurance. Our post-reservation trip notes offer further guidance on not included meal costs, shopping, and locally paid departure taxes.

 


 

Trip Info
  • Seasonality and Weather:
    October & November are within the "green" season in Panama, especially on on the Pacific coast, while the Caribbean coast experiences relatively drier and sunnier weather. Come November drier weather has arrived. Visiting during these times can be like experiencing a lush, green Central America, with fewer tourists and lower prices. The rainforests are particularly vibrant, and the rain can bring a welcome coolness to the cities.

    In February/early March, Panama is in their dry season, with plenty of sunshine and minimal rainfall.
  • Transport and Travel Conditions:
    Road transport by private air-conditioned motor coach, 24-36 seats depending on ultimate group size (see 'group size'). Numerous nature walks and walking tours on uneven surfaces. Internal flights via scheduled domestic carriers in smaller aircraft with limited space for luggage.

    Our difficulty level "2" rating refers to the above-mentioned busy days, walking tours on uneven terrain, lack of handrails (public and elsewhere, ie shower stalls), and fatigue that can be caused by heat and humidity and unfamiliar food and drink.

    Am I suitable for this tour? Please refer to our self-assessment form
  • Accommodation:
    Well-located, heated / air-conditioned, mid-range (3 star) hotels with en suite toilet and bath throughout (probably shower only). Single rooms are limited and likely smaller than doubles. Hotel porter service is sometimes available (see 'inclusions') though you should be independent with your luggage. Some hotels have outdoor swimming pools.
  • Activity Level: 2
    These are particularly busy tours that feature a lot of moving around, sometimes by train and short journeys on local transport. Walking tours of towns and cities are leisurely but you should be prepared to be on your feet for several hours. Some of our cultural trips that occur at high altitude and/or require greater independence with baggage handling (at hotels, airports, train stations) also fall into this category.

    To learn more about the Activity levels, please visit our tour styles page.
  • Staff and Support:
    Tour Leader, driver/s, and local step-on guides at various locations.
  • Group Size:
    Maximum 18 (plus Tour Leader)
View / Print Itinerary

  • Day 1: 
    Arrival in Panama City
    Arrival at Tocumen International Airport, Panama City.

    The most cosmopolitan capital in Central America, Panama City is both vibrant metropolis and gateway to tropical escapes. Welcoming both east and west, Panama is a regional hub of trade and immigration. The resulting cultural cocktail mix leads to a refreshing attitude that's dynamic and fluid.

    Overnight in Panama City.

     

    Included Meal(s): Dinner
  • Day 2: 
    Partial Canal Transit
    We have an early morning pick-up at the hotel for the 15 minute drive to the port of Balboa where we board the passenger ferry that will take us on the world famous journey through the Panama Canal ("partial" transit; one-way). For many, this tour is a once-in-a-lifetime experience. At the MiraFlores Locks we experience how ships are raised 16 m / 54 feet in a two step process. This activity is achieved by sending water from Pedro Miguel's lake by gravity to fill the chambers where the ship is locked. Once the first set of locks is transited, the vessel arrives at the Pedro Miguel locks to be raised up to 26 m / 85 feet. Again no water pumps are used; they take advantage of gravity to transfer water from Gatun Lake, filling the last Chamber of the Pacific site. We cross the Continental divide and narrowest part of the Panama Canal arriving at the town of Gamboa, home to the dredging division, an important part in the functioning of the canal.

    The tour includes breakfast and lunch and a specialist guide. Light clothes, insect repellent, hat, sunscreen and very comfortable shoes, are suggested. Do not forget your camera!

    Overnight in Panama City.

     

    Included Meal(s): Breakfast, Lunch and Dinner
  • Day 3: 
    Panama City: Portobelo & Agua Clara Locks
    Today we travel by bus to Portobelo, once the main port of entry and exit for all of South America.* The exchange of merchandise took place annually at Portobelo in the form of a "fair," which lasted from 30 to 60 days. During this time, this sleepy little place was a beehive of activity; indeed transactions frequently totaled from 10 to 12 million gold pesos! These fairs took place once each year until 1738 when, as a result of continual attacks by pirates, Spain was forced to abandon the Isthmian route for the longer but more secure one around Cape Horn. The frequent pirate attacks forced the Spaniards to adopt a convoy system; each year two fleets of 40 to 70 ships sailed from Spain, one bound for Veracruz, the other for Portobelo. Portobelo is a shadow of it’s former glory but is still quite quaint and charming.

    Our visit begins with San Filipe Church, the Church of the Black Christ, named for a wooden statue of Jesus Christ found on the shores of the town's harbour. Life-size, it's adorned with a robe that is changed twice a year, once during the Festival of the Black Christ and also during Holy Week. There are many legends about how the image came to rest in Panama: a shipwreck, a miracle, a saviour from the black death. This was the first church of mainland America.

    We then walk to the Customs House, passing by the stone inlay sundial and gold measures. This is where the majority of the gold was stored before being sent to Spain. Next to the Customs House is Fort San Geronimo. A ten-minute walk through town takes us to Fort Santiago -- across the road from the fort, there are steps that lead up to ruins of old battlements. The view from up here is stupendous!

    Our last stop is Agua Clara Locks and Visitor Centre, the third set of locks that opened in 2016. Of particular interest are the locks’ fascinating overflow tanks that allow for 60% of the water to be recycled as the ships go through the locks. Hopefully our visit will coincide with a ship in the canal!

    * PLEASE NOTE that, due to renovations (possibly through 2026) some of the monuments listed above may not be accessible during our visit.

    Overnight in Panama City.

     

    Included Meal(s): Breakfast and Dinner
  • Day 4: 
    Parque Metropolitano & Amerindian Village
    Today we head north of downtown to Parque Metropolitano, which protects vast expanses of tropical semi-deciduous forest within the city limits and serves as an incredible wilderness escape from the trappings of the capital. Our walking route takes us to 150m-high mirador (lookout) with panoramic views of Panama City, the bay and the canal all the way to the Miraflores Locks.

    This afternoon we visit an Embera / Choco Amerindian village. We take a boat along the route commonly used by the Indians for their daily transport along the river. A short walk through a forest follows, with a local guide to explain botanical novelties and the culture of this authentic village. We return to Panama City.

    Overnight in Panama City.

     

    Included Meal(s): Breakfast and Dinner
  • Day 5: 
    Panama City Touring - Fly to David, Chiriqui Highlands
    This morning, still in Panama City, we include a visit to the ruins of Old Panama and Casco Viejo (the old city compound) dating back to the late 1600's.* We will learn of the events in history leading up to the eventual movement of the capital city to its present location. Casco Viejo is home to monuments to Ferdinand de Lesseps and others who were instrumental in the ill-fated French attempt to construct a canal through Panama. Here we visit the Altar de Oro at the San Jose church. As it's name would suggest this large barouque altar is made of pure gold. The church was built soon after the first Spanish settlement was established on the Pacific Coast in 1519. In the 17th Century this settlement was abandoned and moved to it's present location on the small peninsula that that contains the San Felipe district of the city. When the church itself was moved so was it's most famous possession. Our tour ends with a visit to the Panama Canal Museum.

    Later today we'll transfer to Panama City's Albrook domestic airport where we board the scheduled flight to David in the province of Chiriqui.**

    This enchanted land is the Chiriqui Highlands, the part of the Cordillera Central that defines the northern border of the province of Chiriqui. Primeval rainforests bedecked with clouds, noisy, chattering birds flash brilliant iridescent colours as they dart about their daily chores, flowering epiphytes bloom en masse high above the forest floor while gurgling streams glisten and tumble hurriedly over great boulders in their dance towards the sea. It is a beautiful landscape of cloud forests, volcanic peaks, coffee plantations and home to most of Panama's Guaymi Indians.

    * Flight schedules may have us flying to David this morning in which case the above listed Panama City sightseeing will be accomplished on Day 9.

    ** Due to 12 kilo weight restriction on this flight and on the flight from Bocas back to Panama City, we strongly recommend that you pack a smaller bag for the next few nights and leave excess baggage in storage at our Panama City hotel.

    Overnight in Chirqui Highlands.

     

    Included Meal(s): Breakfast and Dinner
  • Day 6: 
    Chiriqui Highlands
    Today we will travel to Cerro Punta to explore the area with a local naturalist guide on a nature walk.

    This area is good for resplendent quetzal, black and yellow silky flycatcher, prong billed barbet, and the volcano hummingbird. From here we'll travel to the area of La Amistad International Park Headquarters. La Amistad is a bi-national park that stretches from Costa Rica into Panama, a small portion of which extends into the Chiriqui province encompassing mostly cloud forests. Here the land rises in excess of 1500 m / 4,950 feet and warm air ascends the mountains where it meets with cooler air and condenses into a persistent cloud cover. Cloud forests exhibit a unique ecosystem with an astonishing diversity of flora and fauna.

    We also tour Haras Cerro Punta, a thoroughbred breeding farm in a mountain valley between Cerro Punta and Guadalupe – the highest inhabited part of Panama. The 100-hectare farm is surrounded by one of the most fertile agricultural areas in the country. With an average population of 200 animals, the farm turns out racehorse champions for Panama and beyond.

    NOTE: The order of our Chiriqui sightseeing may vary due to weather, accommodation availability, and other logistical considerations.

    Overnight in Chirqui Highlands.

     

    Included Meal(s): Breakfast and Dinner
  • Day 7: 
    Chiriqui Highlands - Bocas del Toro
    After a leisurely morning we prepare for our drive to Almirante on the Caribbean side of the country. En route we stop to view the impressive Fortuna Dam and spectacular waterfalls along the Continental Divide. We will be crossing the Palo Seco Protected Area that serves as buffer zone to La Amistad International Park. The transition from the cloud forests to the coral reefs of Bocas del Toro is impressive. In Almirante we are met by our boat and transferred to the island.

    Five hundred years ago, Christopher Columbus arrived at a tropical paradise he named Bocas del Toro. Overwhelmed by the most incredible contrasts of vivid colour and sheer unspoiled natural surroundings, Columbus decided to drop anchor and spend a bit of time in this idyllic place. Not much has changed since that pristine time with the exception of the provocative Calypso beat and the alluring accent of the Caribbean inhabitants. Bocas is the best place to sink your toes in the white sand, to explore lush tropical rainforests and coral reefs and to look for the faithful sea turtles that have come to these islands for millennia.

    Overnight in Bocas del Toro.

     

    Included Meal(s): Breakfast and Dinner
  • Day 8: 
    Bocas del Toro
    Ninety-two percent of this island is covered by tropical forest that helps keep a natural balance of the ecosystem. This huge national patrimony has 200 species of plants, 55 amphibious and reptiles, 57 mammals, 200 types of birds, 1500 bugs, and more than 58 species of corals.

    Bocas del Toro Province is bordered by the Caribbean Sea to the north, Veraguas Province to the east, Chiriqui Province to the south and Costa Rica to the west. Most of the province is on the slopes of the Talamanca and Central mountain ranges, but the majority of its 93,000 inhabitants live in low-lying areas along the coast and on islands.

    The province contains the large Archipielago de Bocas del Toro at the mouth of the Laguna de Chiriqui, beginning 35km from the Costa Rican border. The chain consists of 68 islands and numerous mangrove keys. Around them are fields of coral, a titanic variety of marine life and water so emerald in colour that Christopher Columbus named the region Veraguas, a contraction of verdes aguas (green waters).

    Today we have a boat tour to the surrounding attractions of the island so you can appreciate the incredible beauty of this place. There will be time for swimming in the surf and walking along the coastline to Red Frog Beach where you will be amazed by a sort of symphony of rather non-musical chirping that sounds like it must be coming from crickets. When you look closer, however, you will be surprised to find that this strangely beautiful noise is coming
    from a small frog, about the size of your thumbnail.

    Overnight in Bocas del Toro.

     

    Included Meal(s): Breakfast and Dinner
  • Day 9: 
    Bocas de Toro - Fly to Panama City: Panama City Touring
    This morning we hope to have some leisure time in Bocas before flying back to the capital this afternoon.

    Balance of the day at leisure prior to reconvening for our evening meal.

    Overnight in Panama City.

     

    Included Meal(s): Breakfast and Dinner
  • Day 10: 
    Departure
    Today we depart from Panama City.

    BUEN VIAJE!

     

    Included Meal(s): Breakfast
Regions Visited: Central America
Countries Visited: Panama

 


*The red tour trail on the map does not represent the actual travel path.

Excellent
Overall Rating
4.7
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This tour is part of a series that can be upgraded to make for a longer trip.
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  • Final payment: Due 90 days prior to departure.
  • Deposit: A non-refundable $500 CAD Deposit is required at booking, covering the 'Land Only' cost, including all internal flights (taxes listed separately)
  • Optional Single Supplement: $1190 CAD (number of singles limited).
    (View options for
    single travellers
    )
  • Transfering Tour or Date: Transferring to another tour or tour date is only permissible outside of 120 days prior to departure and is subject to a $100 CAD change fee.
    (Read our cancellation policy)
Choose your departure date:

Prices below are per person, twin-sharing costs in Canadian Dollars (CAD). Pricing does not include airfare to/from the tour and any applicable taxes.

 

2025
2026
  • 01: 
    Can Adventures Abroad book my flights?
    Yes! We have full-service in-house air department with years of experience booking our passengers to far-flung places around the world from any place that has an airport. Travelling from Los Angeles to Rome? No problem. Travelling from Deer Lake, Newfoundland to Antananarivo? Also not a problem!

     

    • 01: 
      Can Adventures Abroad get better deals than I can online?
      Here’s the clear answer: Usually, no.

       

      Booking your flights with us is super convenient—it’s like one-stop shopping! Plus, we’ll take care of you if something goes wrong, like a canceled flight or missed connection. We include airport transfers at your destination when you book flights through us. Some routes to less common destinations can be hard to find on your own or through online search engines. Which usually only show popular routes. Let us make it easy for you!
    • 02: 
      Why should I book my flights with Adventures Abroad?
      • Included airport transfers: Enjoy a smoother trip with airport transfers provided when you book flights with us.
      • Peace of mind: Feel confident knowing we’ve got you covered during your trip.
      • Help with disruptions: If your travel plans change, we assist with rebooking flights and updating our partners and staff at your destination.
      • Avoid stress and confusion: Booking with us means you won’t have to deal directly with airlines or ticket sellers if issues arise.
  • 02: 
    Does the group fly together on a set route and airline?
    Unlike with some companies, you are not obliged to fly with a particular airline on "bulk" group flights. Because our travellers are coming from (usually) across North America, everyone who flies with us receives a custom air quotation that best serves their situation and preferences—we do not have "set" routings on only a limited number of airlines.

     

    While fare and convenience are always at the top of the list of criteria, we can work with you to find the option that suits you best.
  • 03: 
    When should my flights be quoted / booked?
    Everyone wants to know their flight details early. To get the best fares and routes, book your tour and pay your deposit as soon as possible. This helps us confirm the tour early. Booking 8-12 months ahead takes some trust, but it’s the best way to plan with so many factors involved. We can’t always provide exact flight costs more than 6 months out or before the tour is confirmed. But we almost always find a solution that works for our travellers.

If you are booking more than one person with different addresses and separate billing, please book each person individually.

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Frequently Asked Questions

  •  
    What is the maximum number of participants on a trip?
    Most of our tours carry a maximum of 18 participants; some tours (ie hiking tours) top out at 16. In the event that we do not achieve our minimum complement by our 90-day deadline, we may offer group members the option of paying a "small-group surcharge" as an alternative to cancellation. If all group members agree, we will confirm the trip at existing numbers; this surcharge is refundable in the event that we ultimately achieve our regular minimum. If the small group surcharge is not accepted, we will offer a refund of your deposit or a different trip of your choice.
  •  
    Can I extend my tour either at the beginning or end? What about stopovers?
    Yes, you can extend your tour either at the beginning or the end and we can book accommodation in our tour hotel. Stopovers are often permitted, depending on air routing. Stopovers usually carry a "stopover" fee levied by the airline.
  •  
    How do I make a reservation? How and when do I pay?
    The easiest way to make a reservation is via our website; during office hours, you are also more than welcome to contact us by telephone.

    A non-refundable deposit is payable at the time of booking; if a reservation is made within 90 days, full payment is required. Some trips require a larger deposit. If international airline bookings require a non-refundable payment in order to secure space or the lowest available fare, we will require an increase in deposit equal to the cost of the ticket(s).

    Early enrolment is always encouraged as group size is limited and some trips require greater preparation time.

    Once we have received your deposit, we will confirm your space and send you a confirmation package containing your trip itinerary, any visa/travel permit related documents, invoice, clothing and equipment recommendations, general information on your destination(s), and forms for you to complete, sign and return to us. Your air e-tickets (if applicable), final hotel list, final trip itinerary, and instructions on how to join your tour, will be sent approximately 2-3 weeks prior to departure.
  •  
    What about cancellations, refunds, and transfers?
    Please review our cancellation policy page for details.
  •  
    I am a single who prefers my own room. What is a single supplement?
    All of our tours have a single supplement for those who want to be guaranteed their own room at each location.

    This supplement is a reflection of the fact that most hotels around the world do not discount the regular twin-share rate for a room by 50% for only one person occupying a room. Most hotels will give a break on the price, but usually in the range of 25-30% of the twin-share rate. This difference, multiplied by each night, amounts to the single supplement.

    The conventional amount can also vary from country to country and some destinations are more expensive than others for single occupancy. In order to be "single friendly," the supplements we apply are not a profit centre for us and we do our best to keep them as reasonable as possible.

    On most tours we limit the number of singles available, not to be punitive, but rather because many hotels allow for only a limited number of singles; some smaller hotels at remote locations also have a limited number of single rooms available.

    Please note that most single rooms around the world are smaller than twin-share rooms and will likely have only one bed.
  •  
    Do you have a shared accommodation program?
    Yes! If you are single traveller and are willing to share, we will do our best to pair you with a same-gender roommate. On most of our tours, if we fail to pair you, we will absorb the single supplement fee and you will default to a single room at no extra charge. At some destinations, however, where single rooms are not significantly discounted, or not at all, we may apply a "mandatory" single in the event that we cannot find you a share partner. This is usually 50% of the usual supplement, but can be as much as 100%. If applicable, this proviso will be noted on each tour page on this website, on your invoice, and in our tour date/price book (available for download under "Resources").

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